Amount of Vitamin A, IU in Plantains, yellow, fried, Latino restaurant

Fruits and Fruit Juices

In 100 g (Grams) of Plantains, yellow, fried, Latino restaurant there is 1318 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Plantains, yellow, fried, Latino restaurant.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU
Plantains, yellow, fried, Latino restaurant

Plantains, yellow, fried, Latino restaurant is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, yellow, fried, Latino restaurant are listed below.

Water 49.04 g 49.04%
Energy (calorie) 236 kcal
Energy (joule) 989 kJ
Protein 1.42 g 1.42%
Total lipid (fat) 7.51 g 7.51%
Ash 1.26 g 1.26%
Carbohydrate, by difference 40.77 g 40.77%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 21.76 g 21.76%
Sucrose 11.93 g 11.93%
Glucose (dextrose) 4.97 g 4.97%
Fructose 4.86 g 4.86%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 13.27 g 13.27%
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.62 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 43 mg 0.04%

Nutrients in Plantains, yellow, fried, Latino restaurant